Amount of 20:3 n-3 in Fast foods, potato, mashed

Fast Foods

In 100 g (Grams) of Fast foods, potato, mashed there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Fast foods, potato, mashed.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
Fast foods, potato, mashed

Fast foods, potato, mashed is a type of Fast Foods. The most significant nutrients in Fast foods, potato, mashed are listed below.

Water 79.62 g 79.62%
Energy (calorie) 89 kcal
Energy (joule) 370 kJ
Protein 1.65 g 1.65%
Total lipid (fat) 2.82 g 2.82%
Ash 1.26 g 1.26%
Carbohydrate, by difference 14.65 g 14.65%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 0.5 g 0.5%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.2 g 0.2%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.1 g 12.1%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.31 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 59 mg 0.06%

Nutrients in Fast foods, potato, mashed